Are you tired of feeling like you're not good enough? Sick of obsessing over food and your body? Are your negative thoughts about yourself keeping you from living life?
If you need a sign to choose recovery, this is it!
My work is rooted in the Health at Every Size (HAES) movement and I draw from principles of intuitive eating.
Together we can:
change your relationship with food and your body
learn to reconnect with your internal hunger cues
develop more life-affirming coping strategies
improve your self-esteem and body image
I also work collaboratively with other committed providers (i.e., primary medical doctors, psychiatrists, and nutritionists ), to ensure that you receive the most comprehensive and effective care possible.