Individual Therapy

Finding the right therapist is a crucial part of the therapeutic process. I recognize that you are the expert on your own life. My goal is to help you realize that and work towards your true potential.  Together, we will work towards greater self-understanding which will ultimately revolutionize your relationships, improve your self-esteem, and help you make new and better choices for yourself.

Individual therapy starts with an initial evaluation during which you and I will get to know each other, discuss what led you to reach out, explore the goals for treatment and develop a treatment plan. Inital evaluations are 60 minutes long. After that, sessions are 45 minutes, once a week or more frequently, as indicated.

Couples Therapy

My goal is to help restore healthy relationships and strong connections. With the right help, you and your partner can experience renewed connection and have the fulfilling relationship you both want and deserve. For couples, sessions are 60 minutes, once a week or more frequently, as indicated by our treatment goals.
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Virtual Therapy

I offer you personalized therapy from the comfort of your own home via Zoom.  My virtual counseling services are private and are geared toward your needs and availability.